Individual Therapy in Santa Barbara, Ojai and Ventura

HOLISTIC PSYCHOTHERAPY AND INTEGRATIVE COUNSELING

Life is Waiting for Your Full Bloom

“A woman's issues of soul cannot be treated by carving her into a more acceptable form as defined by an unconscious culture,” — Clarissa Pinkola Estés

Our Mission

Heart and Earth-Centered • Evidence-Based • Holistic Health

At the heart of our work is a simple truth: healing begins when we feel safe, seen, and supported.

Our mission is to provide evidence-based, heart-centered care that honors your story and fosters healing, integration, and growth.

As a licensed psychotherapist, I offer a trauma-informed, non-pathologizing space where you can explore your inner world at your own pace.

Grounded in neuroscience, somatic psychology, attachment theory, ecopsychology, and mindfulness, we support nervous system regulation, emotional processing, and resilience-building.

— Embody Your True Self —

This is a space where your whole self is welcome — body, mind, and spirit. Healing isn’t about fixing what’s broken, but restoring connection to your inner truth and capacity to thrive.

Through mindful inquiry, somatic exploration, and creative practices, you’ll cultivate a deeper relationship with yourself and the living world around you.

This is a space for integration, not perfection — where healing is human, growth is nonlinear, and each step on the path is met with reverence and compassion.

Welcome to a healing space where evidence meets embodiment, and sacred remembering awakens inner wisdom.

  • “The return is not to what was, but to who we are becoming.”

    — Maureen Murdock

  • "The soul is not in the body; the body is in the soul."

    — Carl Jung

  • “When the body says no, the soul says yes.”

    — Marion Woodman

  • “Love is the bridge between you and everything.”

    — Rumi